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Are you exhausted and easily triggered?

Are you stuck in old patterns you can’t seem to shift? 

Do you have a deep, aching sense that there must be more to life?

If you’re looking for a different way, you’ve come to the right place. 

I am a Self-Leadership Coach.

I help people who feel stuck in outdated patterns, or who sense something in their life needs to change, develop self-leadership skills so they can live a more conscious, courageous & inspired life.

A compassionate approach to change.

Get in touch
 

My coaching is guided by Internal Family Systems, a beautifully compassionate psychotherapeutic model that recognises that every part of us is trying to protect and care for us in some way. When we turn towards our parts and truly welcome them (even the ones creating tension in our lives), our system settles and we experience greater internal harmony. It’s from this place that I help my clients reconnect with what feels true for them, set goals that genuinely matter and lead their lives in a way that reflects who they are - not who they’ve learned to be.

Explore your inner world

Release limiting beliefs

Reconnect with what’s true for you

Become the conscious leader of your life

About.

Georgia is a transformational life and self-leadership coach supporting people to move beyond burnout and into a more conscious, self-led way of living. She coaches professionals and leaders who feel stuck or depleted, helping them explore their inner world and reconnect with what feels true, so they can make meaningful changes and live in a way that feels aligned and fulfilling.

Her coaching is guided by the Internal Family System’s (IFS) model and informed by her training in Functional Health and her own lived experience of burnout. Georgia is also a yoga and meditation teacher and runs retreats and workshops exploring the impact of chronic stress on our lives.  

Prior to becoming a coach Georgia was a corporate lawyer and latterly a partner in a VC fund. She lives with her husband and two small children in London, UK.

Testimonials.

  • "I now feel empowered for the first time in my life”

    “I have struggled with the effects of chronic stress and anxiety for a number of years and tried numerous types of therapy with limited results. Working with Georgia has been a revelation - Internal Family Systems has changed my life and Georgia is a uniquely compassionate and skilled practitioner. I would urge anyone curious about IFS to explore it further, it is game changing and has enabled me to unravel the limiting beliefs that have been stopping me from going for what it is I really want for so many years. I now feel empowered and for the first time in my life really excited about what the future holds.”

    Ben, Lisbon, Portugal

  • “Georgia really REALLY listens and has a wealth of invaluable knowledge”

    "Georgia came into my life through a recommendation & I can honestly say she has been nothing short of a Godsend. I have been exhausted and unwell for many years and was really at the end of my tether having worked with multiple health practitioners previously to no avail. Georgia really REALLY listens and has a wealth of invaluable knowledge & is incredibly kind & patient. She has burned out herself, so she genuinely understands Chronic Fatigue and this insight is invaluable. Our sessions have enabled me to greatly improve my health through managing and reducing my symptoms of fatigue, brain fog, physical pain, and digestive discomfort. Georgia has also introduced me to some highly effective techniques to reduce my anxiety, IFS being one of them. More than anything she has really helped me to reconnect with my intuition & listen to my body in a way I never have before. I would not hesitate to recommend Georgia to anyone who is grappling with the effects - physical or otherwise - of chronic stress. She really is one in a million & a real blessing in my life.”

    Roya, Brighton, England

  • “Working with Georgia has been a revelation.”

    “I have struggled with the effects of chronic stress and anxiety for a number of years and tried numerous types of therapy with limited results. Working with Georgia has been a revelation. First and foremost she is intelligent, curious and supportive and really gets what I am talking about. Georgia has an uncanny way of leading me straight to the crux of an issue and then steering me towards those invaluable ‘aha’ moments. I also never feel ‘coached’ by Georgia, rather compassionately guided. This is key because it has allowed me to set the agenda and choose which tools and techniques to explore. Because of this agency (and Georgia’s insight and support), I have transformed how I relate to myself; … I now have a daily meditation practice …etc. The effect of all this has been to materially reduce my anxiety levels and improve my quality of life. I also now have a new tool kit to manage any bumps in the road. I thoroughly recommend!”

    Claire, Bath, England 

  • “Georgia has a calm, non-judgmental manner  and she is a skilled listener”

    “Since working with Georgia my approach to daily life has changed dramatically for the better. Georgia has a calm, non-judgmental manner and she is a skilled listener - someone you can talk casually with, but who also always keeps the session on track, with an ultimate goal, purpose, and outcome. During our time working together, I have experienced extreme highs (a new relationship; a new job) and extreme lows (stress, anxiety). Georgia has provided me with deep insight, knowledge, strategy, and tactics to help me navigate and deal with any situation with a sense of calm, control and positivity. Georgia has also introduced me to numerous techniques that I now regularly use to great effect to manage my stress and anxiety. The effect of all this has been transformational: Georgia has put me on the path to improved health and has enabled me to have the confidence and know-how to take control of my mindset. I highly recommend her.”

    Pete, New Jersey, USA 

Are you ready to make change?

If any of what you have read peaks your interest, please enter your contact details below to book your free, introductory chat.

“Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”

― Roy T. Bennett, The Light in the Heart